Fitness Specialist and Nutritional Consultant since 2002.
Currently Not Taking Clients: As I have moved away from instructing
One on One Personal Training: This consists of a consultation to discuss goals, a fitness assessment, and a plan as prescribed. All workouts are specialized for your specific goals. This can be done in your private facility or mine. The sessions can range in time from 30-60 minutes depending on the individual workout.
Nutrition Consultation: Maybe you have been doing workouts regularly and not seeing the results that you should be. Usually the problem is diet related, but sometimes it's more than diet. This is what most trainers don't understand but it is my absolute specialty, because I have been there myself! Every one of us is different, sometimes it's figuring out macros, eliminating food intolerances and allergies. For some it's even genetic mutations, thyroid problems, or chronic illness that your doctor isn't addressing. I have helped many, many clients get past the barrier within their body and achieve their goals, or just learn something about themselves!
Do you think you might have Lyme disease or do you suffer from autoimmune conditions or chronic illnesses such as Fibromyalgia, Chronic fatigue, ALS, Alzheimer's or early onset, Rhuematoid Arthritis, any Autoimmune condition, IBS, Vertigo, Allergies, Conjunctivitis, Cardiac disease, Epstein Barr, Hypothyroidism, Swollen lymph nodes, Migraines, having miscarriages, or Parkinsons. Do you keep seeing multiple doctors and they are not helping you to get better? Are you getting diagnosed with a bunch of random conditions? Are you completely losing hope in doctors and feel horribly sick and depressed? Does your bloodwork always turn out pretty normal, so doctors say you are fine, just stressed, over worked, or write down that you have a mental problem? You might want to get tested for Lyme or other related conditions. You cannot test for Lyme through your normal doctors office as the CDC test has very specific bands taken out and many come back as negative even if you’re positive. I suggest IGeneX for testing.